Pan Roasted Chilli Garlic Balsamic Fish
Pan roasted chilli garlic balsamic fish is a delicious starter to any meal! Crispy on the outside and soft of the inside, a delicious fish dish!
- 1 kg fish Fillets
- 8 - 10 green chillies
- 10 - 12 pods garlic
- 1 tbsp basil dried
- 3 tbsps balsamic vinegar
- 1 tbsp pepper freshly ground
Smash the green chillies, pepper and garlic together in a mortar and pestle. Mix in the rest of the ingredients.
Rub this marinade on the fish and keep aside for sometime, I kept it for about an hour.
Heat a heavy bottom pan and drizzle with olive oil and proceed to cook as mentioned about. Cook each side of the fillet for about a minute and put the same pan in a preheated oven at 180C for about 5-7 minutes.
Serve alongside a salad for a full meal or pass around as starters.
If you make this, share a picture with me on twitter, instagram or Facebook? I would love to hear what you have to say about it !