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by Monika

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Stuffed Peas Paranthas – The best winter treat

Stuffed peas parantha with some soya and oats flour added are super nutritious and they taste so delicious too!  Use fresh peas available in winter or just use some frozen ones, the paranthas taste amazing anyway!

Today I start with the fourth edition of the blogging marathon. The first one was the one-month long marathon I did along with Valli, followed by the two ‘one-week’ ones and I am starting a week-long one again! God bless Valli, for keeping my blog alive. This week, I have selected the theme of Indian breads. That is why this stuffed peas parantha recipe.

When I read Valli’s post I was almost ready to pick up my comfort zone, my favourite thing –  7 days of cake but I decided I must do something different. Indian breads are made at home every day and I love the variety in them. Ever since Ojas has taken to paranthas and pooris, I make many types. so I thought why not post them here too.

Let us start this blogging marathon with the stuffed peas parantha. This parantha is really the only way Ojas eats peas. Or else he detests them and takes them out of everything I put them into.  But this stuffed peas parantha is something he loves.  I also added a little oats and soya to make it, even more, power packed.

 

green peas parantha

 

Aren’t paranthas the best thing ever? They are so easy to make and you can do all the preps in advance. Make the dough, make the filling and get everything ready the previous day. Then just roll them out whenever you want, and you can have hot paranthas anytime. The best part is most paranthas taste amazing even when they are cold. Which means they make a great lunchbox option too! So try out this amazing stuffed peas parantha today.

By the way, if you get peas at a cheap rate, just by them by the kilo. Here is a simple way to freeze the green peas and use them for the next 6 months!

stuffed peas parantha

If you make it, do share a picture with me. Tag #sinamon on Twitter, Instagram or Facebook. I would love to hear from you so do share the good things, the brickbats and if you want any clarifications about the recipe.

green peas parantha

Stuffed Peas Parantha BB#4 Day 1

Stuffed peas paranthas with some soya and oats flour added, are super nutritious and they taste so delicious too!  Use fresh peas available in winter or just use some frozen ones, the paranthas taste amazing anyway! 
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course breads, Breakfast
Cuisine Indian
Servings 8 pieces

Ingredients
  

For the dough

  • 1 cup whole wheat flour
  • 1/4 cup oats
  • 1/4 cup soya flour
  • 1/4 tsp Ajwain seeds
  • 1/4 tsp salt
  • 1 tsp oil

For the filing

  • 1 cup Peas boiled and coarsely mashed
  • 1 onion small finely chopped
  • 1 - 2 green chillies finely chopped
  • to taste salt
  • 1/4 tsp garam masala
  • 1 tsp ginger grated

Instructions
 

  • Knead all the ingredients listed under dough together to form a soft dough. Cover with a soft muslin cloth and let it rest for about 30 minutes.
  • Mix all ingredients of the the filling together just before you start making the paranthas.
  • Make about 8 (more or less depending on home much big you want your paranthas) roti sized ball from the dough. Roll it a little. Put a spoon full of filling in the middle and close it from all ends like a pouch/ball.
  • Roll the stuffed ball again to make a parantha and cook in on the hot griddle using a tsp of oil/ghee if required. The oil or ghee is optional but I can guarantee its takes it to another level.
  • Enjoy with a dollop of butter if you don't care about the calories, some pickle and curd.

Notes

Check out my Blogging Marathoners doing BM#4 hosted by Srivalli.
Diabetes Diet/Management: PJ
Kid Friendly Recipes: Suma, Priya Suresh, Divya
Seven Days of Soup:Ila, Smita P
Seven Days of Indian Bread: Monika,Padma Rekha
Seven Days of Cakes: Bhagyashri
30 Minutes Meals: Archana
Seven days of Condiment: Kamalika, Srivalli
Tried this recipe?Let us know how it was!

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Breads// Breakfast & Brunch// Diet Options// Indian Breads// Kid-Friendly// Seasonal Recipes// Snack Box Recipes// Vegetarian// Winter Recipes16 Comments

« Black Forest Muffins
Paneer Kulcha with Burnt Garlic & Mint Chutney BM#4 Day 2 »

Comments

  1. Writerzblock says

    April 11, 2011 at 1:47 pm

    Droolicious!!!!!!!!!!!!

    Reply
  2. Srivalli says

    April 11, 2011 at 1:51 pm

    Mons, my pleasure completely..:)…I am so glad you took up breads..love those peas parathas. It’s wonderful to know that Ojas eats this..maybe I should convince my kids saying your lil one eats..:)..I am so looking fwd to the next 6 ones..

    Reply
  3. divya says

    April 11, 2011 at 2:40 pm

    this is really looks yummy….will surely make it soon…..love the colour of the parathas….yummy…..:)

    Reply
  4. Noodlehead says

    April 11, 2011 at 4:08 pm

    oh, i made some peas parathas too last night ! BB also only eats peas this way and will pick them out of anything else. So glad you’ll be doing the marathon, I look forward to all the posts. I could sure use some paratha ideas….it’s the only way BB eats her veggies without a hue and cry 🙂

    Reply
  5. one healthy cook says

    April 11, 2011 at 4:18 pm

    yummy looking paratha… so healthy too!!
    Happy to be part of marathon with you !! such a good way of interaction 🙂

    Reply
  6. ila says

    April 11, 2011 at 5:36 pm

    Yummy and delicious paratha 🙂

    Reply
  7. Bhagyashri says

    April 11, 2011 at 6:35 pm

    I have been thinking of making these for a long time, now is the perfect time I think specially when I have a recipe here for reference 🙂

    Reply
  8. Priya says

    April 11, 2011 at 6:51 pm

    Stuffed peas paratha looks simply irresistible,glad to run again BM with u..

    Reply
  9. usha says

    April 11, 2011 at 7:13 pm

    Love the green color peeking out of the paratha! Looks delicious!

    Reply
  10. PJ says

    April 11, 2011 at 9:37 pm

    Looks very tempting.I guess most of the kids love peas in this form!

    Reply
  11. Suma Gandlur says

    April 12, 2011 at 2:48 am

    Lovely paranthas loaded with nutrition.

    Reply
  12. Archana says

    April 12, 2011 at 3:10 am

    Love the color and looks really soft too.

    Reply
  13. umsreflections says

    April 12, 2011 at 1:56 pm

    Yummy and healthy. 🙂

    Reply
  14. Swaram says

    April 12, 2011 at 9:21 pm

    Make them for me plssssss. Am cmg over next time!

    Reply
  15. Kamalika says

    April 14, 2011 at 3:51 pm

    Am bookmarking this .. am a huge fan of green peas.

    Reply
  16. sangeetakhanna says

    May 27, 2011 at 11:38 pm

    Hi Monika…clicked in here from the blogadda interview . It was nice knowing all about you . Saw your gardening and i am so glad i read all this.

    Liked this blog too ….so many great recipes.

    Reply

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About the Author

Monika is an ex-IT person turned into a food blogger, consultant, home baker and an amateur food photographer. She loves music, writing, food, and travel, but not necessarily in that order ;)

Sin-A-Mon Tales is a canvas for her food memories. Apart from Sin -A- Mon Tales, Monika also writes for many online websites and publications. She's an avid reader and can always be found with a book in her bag, which mostly is as bright as her. She's an obsessive traveler and is always looking for the next food story. Read More…

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