Moth Beans and Methi
If you are looking for a super healthy, easy and quick weeknight dinner. This Moth beans and methi is your answer!
Servings Prep Time
4-6servings 10minutes
Cook Time
15minutes
Servings Prep Time
4-6servings 10minutes
Cook Time
15minutes
Ingredients
Instructions
  1. Steam the sprouted moth beans for 3-4 minutes and set aside. We don’t want to overcook them
  2. In a heavy bottom kadhai, heat oil and add jeera and fry for about a minute, till they turn a little brown.
  3. Add onions, green chilli and fry till they turn golden brown.
  4. Add tomatoes, heeng, ginger-garlic paste and fry for another 3-4 mins.
  5. Add the dry masalas (dhaniya powder, turmeric, salt, chilli powder).
  6. Add the methi leaves and cook for another 4-5 mins till they lose a little bit of their bitterness
  7. Add steamed moth sprouts and sautee for another 2 minutes.
  8. Add garam masala and serve warm