Everyday Fish Roast

Everyday Fish Roast

We all love fish at home and Ojas is also really really fond of it and as he hardly eats any dals I find fish as a very good source of protein for him. Also I personally think that fish is one of the best non-vegetarain food one can have. Low in fats, high in proteins and omega-3 fatty acids. As a result of all this fish is a regular at home and we have it 2-3 times a week. Sometimes I make a fish curry but Ojas is not really fond of it so more often than not I end up making fish roast. So here is my everyday fish roast  recipes for you guys, simple, healthy and yummy.

Everyday Fish RoastWe all love fish at home and Ojas is also really really fond of it and as he hardly eats any dals I find fish as a very good source of protein for him. Also I personally think that fish is one of the best non-vegetarain food one can have. Low in fats, high in proteins and omega-3 fatty acids. As a r...

Summary

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    Ingredients

    Slices of seer fish
    4
    Chilli powder
    1/2 tsp of
    Tandori masala
    1 tbsp of
    Lemon juice
    2 tbsps
    S ajwain seeds
    1tsp /
    Salt
    to taste
    Oil for each slice of fish to roast
    1 tsp

    Steps

    1. mix all the ingredients apart from oil and fish together
    2. Coat fish in this mariante and set aside for 1 hour
    3. Heat a tava and pour 1/2 tsp of oil on it and roast the fish well for about 2 minutes
    4. Turn and repeat for the other side, yes its ready to eat…
    Everyday Fish Roast

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