Yes yes it is chickpeas again, this time with fruits. This recipe works very well because of the incredibly tasty balance that it achieves with the sweetness of fruit and the texture of the chickpeas when you bite into them.
Chickpeas have various fibres that help in are so nutritious that they’re known to control diabetes and blood pressure as well. Apart from this, they are also an incredibly versatile ingredient to cook with. You can eat them canned, dried or roasted, hot or cold.
The reason I love eating them in salads is that inspite of the benefits I know, they’re slightly difficult to digest and our indian masalas make them even heavier. But when used in salads they are clean, light and easy on the tummy, so you don’t have that to worry about!
Eating chickpeas regularly boosts your daily intake of lots of nutrients too. And what better way of eating them than to make a nice, tasty salad?